Mindfulness can be a powerful tool to tame anxiety, break negative thought patterns, improve your mood and focus, and bring a little zen to your everyday life. And, as a busy working mom, I rely on simple ways to practice mindfulness each day. Many of my goals revolve around health and fitness, so ... Read More
How to Save Time and Money with Brandless
Online shopping is such a lifesaver these days. People are constantly looking for ways to save time on shopping for groceries and household goods. This totally explains why grocery store pick-up and sites that allow you to have products shipped straight to your front door are so popular. Women, in ... Read More
How to Get Back on Track with Your Goals When Life Gets in the Way
Goal setting is not a set it and forget it process. You have to continually put in the effort to achieve your goals, month after month and day after day. There are times, however, when your goals get put on the back burner. Life has a funny way of derailing our best laid plans. Knowing what to do ... Read More
Eight Reasons Failure is a Good Thing
Have you ever tried something and failed miserably? When I was little, I signed up for softball and enjoyed it for the most part. When I moved up a level to 10 and under, things got a little more serious and I realized I was not cut out for this sport. One day during practice, my coach tried to ... Read More
35 Time Management Tips That Will Skyrocket Your Productivity
Do you have a lot to get done, but you don’t know where to start? So many people think they do not have enough time to do the things they need and want to do. Most people, however, just need to learn to manage their time better. If you have a super-long to-do list it can be overwhelming to ... Read More
Manage Your Money Like a Boss so You Can Achieve Your Goals
One of the top three answers I get when I ask people what keeps them from achieving their goals is money. Some are stuck in a job they hate, but they are too scared to give up that source of income to do what they really love. Others feel they need more money than they have to live the life they ... Read More